Beastmaking. A fingers-first approach to becoming a better climber, Paperback - Ned Feehally

Detalii:

Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.Publisher: Vertebrate Publishing LtdAuthor(s): Ned FeehallyIllustration(s): Charts; Colour technique and action photographs; Colour illustrationsNumber of pages: 224Publication date: 2021Dimensions: 150 x 209 x 25Cover type: Paperback / softback

Preț:

180.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Vertebrate Publishing Ltd