Adapting Chair Yoga for Every Body, Paperback - Finlay Wilson

Detalii:

Open your yoga practice to every body with this essential guide to accessible chair yoga. Whether youre new to yoga or an established teacher looking to create an inclusive practice, this guide explores ways to adapt chair yoga to suit every practitioner, whatever their abilities or limitations.Publisher: Jessica Kingsley PublishersAuthor(s): Finlay WilsonIllustration(s): 125 black and white imagesNumber of pages: 160Publication date: 2025Dimensions: 174 x 246 x 9Cover type: Paperback / softback

Preț:

179.99 ^RON

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Alte detalii:

Vânzător: Elefant.ro
Brand: Jessica Kingsley Publishers